This early morning meditation is suitable for new meditators and those who would like to practice with like-minded people .

The intention of this session is to nourish ourselves by coming to the present moment and pause to find inner peace and calm.
The attention will be on the body and its sensations, the thoughts and upcoming emotions.
We will meet at the Pastorietuin in 3080 Tervuren and experience a combination of different meditation practices .

The places are very limited, please register asap for this event in order to ensure your place : gfitterer@ googlemail.com
The costs are 10€ and this can be payed either at the end of the class or beforehand via Paypal.
Please wear comfortable clothing and solid shoes !
In case of strong rain, I will contact you and cancel the event.
As we are starting our session on time, I invite you to be there 10 min earlier.

I am looking forward seeing you !