Mindfulness Yoga is an entirely new integration of yoga and meditation. It emphasizes the spiritual side of yoga practice, a dimension to often overlooked. Mindfulness Yoga presents the two disciplines as a single practice that enlivens the body, liberates the spirit, and awakens compassion, equanimity, and joy.

Your teacher : Gabriella Fitterer

Location : Community Help Service
Avenue des Phalènes/Nachtvlinderslaan 26
1000 Brussels

Fee: 10€ ( reduced fee if taking a pass of 5 sessions)

Please register via email to ensure your place !

Max : 8 participants online participation possible on demand