In this session we reflect and celebrate our shared and individual experiences in taking the course, what we are taking away and what has been discovered. We will explore what supports may be helpful to continue in our process of integrating the learning from this experience. Maintaining and extending a more mindful and caring way of being requires clear intention, attention attitude and planning.
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Earlier Event: 27 May
Online Drop in Session Meditation " Body scan"
Later Event: 10 June
Online Drop in Session " Gentle Movement "